Atkins Diet Recipes: Low Carb Thousand Island Salad Dressing

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In partnership with FaveDiets (http://www.favediets.com/Salad/ ) recipe, I wanted to give another option to the low carb salad dressing world. When I typically eat salads, I usually use Ranch or Caesar, but Blue Cheese is also another common option. One of my wife’s favorite dressing is however Thousand Island dressing, which is often pretty high carb — the commercial ones I have seen were between 5g and 9g per 2 tbsp serving.

This recipe was also important to make due to my upcoming secret video — although I have let the cat out of the bag to my facebook followers.

Low Carb Thousand Island Salad Dressing Ingredients
1 cup Mayonnaise
1/3 cup Low Carb Ketchup
2 tbsp Sugar Free Sweet Pickle Relish
1/2 tsp Onion powder
Dash Salt
Dash Garlic powder

Nutrition Info per Serving (2 tbsp)
133 Calories, 14g Fat, 1.2 Total Carbs, .4g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF) = Induction Friendly

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