DON’T BE SCARED OF CARBS! | Jamie Oliver

Some people slag off carbohydrates – but you can’t have a balanced diet without them. So it’s important you know the 4 main types and what they give you (or don’t!). I hope my little vlog gets you thinking. There’s loads of great ways to enjoy your good carbs here: http://jamieol.com/SuperFood

For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:

10 Healthy Meals : http://jamieol.com/10meals
10 Healthy Drinks : http://jamieol.com/10drinks
10 Healthy Snacks : http://jamieol.com/10snacks
10 Healthy Ingredients : http://jamieol.com/10ingredients

Plus loads more recipes, ideas and inspiration right here : http://www.jamieoliver.com

​Big Love,

Jamie O
x​

Links from the video:
LET’S TALK ABOUT POMEGRANATES | http://jamieol.com/Pomm
EVERYDAY SUPER FOOD BOOK| http://jamieol.com/Super
HEALTHIER HAPPIER YOU | http://jamieol.com/HHY

Jamie Oliver’s Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie’s Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com

#FOODTUBE

x

53 total views, 1 views today

add this to header & footer plugin