Fried Cauliflower Rice | Low Carb| Keto| Low Carb Fried Rice | Keto Fried Rice | Delicious!!

The Keto King (a.k.a The Banting Boss) youtube channel:

So you have a great meal in mind, or a fantastic protein to cook…but the age old question – “what low carb side can I put with this”? Well this is one of my go to low carb sides! Not only is it a keto side dish, it is really a really quick and easy low carb recipe to make. I’ll even show you have to make cauliflower rice! Even better, is that this fried cauliflower rice can be made into an entire meal by simply adding some meat to this low carb recipe and making enough for the family! This low carb fried cauliflower rice has only very few ingredients which you should have lying around your house! Too good to be true? No sir, watch the video, try it for yourself and let me know in the comments section how delicious you found this keto fried cauliflower rice to be!

This fried cauliflower rice is a take on the classic Japanese fried rice. It is the same principle except this is a keto recipe or low carb recipe which you can use in your low car lifestyle. This Low carb fried rice tastes just as good (if not better), contains very few carbs and you are getting a ton of micronutrients from the cauliflower in this keto fried rice recipe. Such a healthy option!

So if you are looking for a low carb dinner or low carb supper recipe, this is the one you want check out! It will fit in any keto dinner or keto supper you are making, either as a low carb side or as a whole meal on its own (just add some meat)! I would highly recommend this to anyone following a keto, ketogenic, low carb or banting lifestyle!

Give this fried rice (fried cauliflower rice) a try and let me know in the comments section of my video, how much you enjoyed this keto recipe! I’d love to hear from you.

As always, my channel, The Keto King (a.k.a The Banting Boss) or simply The Keto King, is full of low carb recipes like this one. All of them are simple to make, easy to follow and you don’t need to be anywhere near a chef to make something wonderful with the keto recipes. If you enjoy eating low carb food, subscribe to my youtube channel to be notified of when I upload new fantastic low carb / keto videos!

1 Medium head of Cauliflower
1/2 diced Onion
1/2 cup (roughly 120g / 4.23oz) diced Carrots (frozen works perfectly)
1/2 cup (roughly 120g / 4.23oz) peas or green chick peas (frozen works perfectly)
2 Tablespoons Olive Oil (30ml / 1.01oz)
2 Tablespoons Soy Sauce (30ml / 1.01oz)
Salt to taste
Coarsely Ground Black Pepper to taste

Macros for entire recipe (it makes a lot!!):
Calories: 558
Fat: 29g
Net Carbs: 34g (57g carbs – 23g fiber)

Subscribe to my Keto King channel for more great recipes like this one. And of course, Keep it Keto!

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