Low Carb/Keto Sardines (Keto Breakfast/Lunch Ideas)

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This is an example of a lunch or breakfast (or why not dinner) that you could have on a ketogenic diet. This is exactly what I am having these days for lunch or breakfast. It’s pretty fucking amazing.

Here the macros per serving (including the sardines):
698 kcal
19g carbs
58g fat
25g protein

Please like the video if you find it useful and let me know in the comments below what is your go to low carb/keto lunch! I read and answer every comment!

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Beachfront Celebration – Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200022
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