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200 Low-Carb, High-Fat Recipes
200 Low-Carb, High-Fat Recipes200 Low-Carb, High-Fat Recipes

200 Low-Carb, High-Fat Recipes

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Drop the Pounds Permanently with the Hottest New Diet Craze!

You’ve hit it before – the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds won’t go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight – fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than “healthy whole grains” and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:

Is LCHF safe?

Why does the traditional low-carb, high-protein diet not work for you?

Which Are Good Fats? (Not all fats are created equal!)

In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you’ll never be cooked for delicious ideas!

ASIN #1592336388
EAN #9781592336388
UPC #080665011672


SKU: ASIN-1592336388 Category:

Product Description

Drop the Pounds Permanently with the Hottest New Diet Craze!

You’ve hit it before – the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds won’t go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight – fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than “healthy whole grains” and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:

Is LCHF safe?

Why does the traditional low-carb, high-protein diet not work for you?

Which Are Good Fats? (Not all fats are created equal!)

In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you’ll never be cooked for delicious ideas!

Author Dana Carpender
Binding Paperback
Label Fair Winds Press
Manufacturer Fair Winds Press
Number Of Items 1
Number Of Pages 192
Package Quantity 1
Product Group Book
Product Type Name ABIS_BOOK
Publication Date 2014-10-24
Publisher Fair Winds Press
Studio Fair Winds Press
Title 200 Low-Carb, High-Fat Recipes